Providing evidence based nutritional advice with the aim of healing your digestive issues and your relationships with food.
Focusing on gut health as the foundation of good health, I help people find the causes behind their food sensitivities, bloating, low energy levels, IBS… I believe that only by treating the causes of your issues you will be able to achieve a sustainable change in your overall health. In looking for the causes I use functional testing, medical history review as well as review of your current dietary and lifestyle habits. Depending on the causes, I offer individualised, achievable and sustainable treatment plans that work with your way of life.
FoodMind is a fad diet free zone, focusing instead on whole foods and providing your body with all the macro and micronutrients needed for optimal health. At Foodmind I also provide judgement free guidance with disordered relationship with food.