16/03/2020

What can you do to support your liver

With our exposure to environmental toxins, medications, toxic body care products, processed foods and alcohol, our health is greatly dependant on how well our body remove toxins. The main way to detoxify our body is through our liver, one of body’s most hard working organs. Liver not only detoxifies our blood, but it also produces bile to digest fats, breaks down….

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16/03/2020

The role of gut microbiome in eating disorders

It is estimated that one million Australians have an eating disorder and the numbers are rising. Women and girls are twice as likely as men to be affected at some point of their lives. It is possible to have more than one eating disorder at the time and it is common for women and girls with an eating disorder to also….

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20/02/2020

How healing your gut can help your thyroid issue

Hashimoto’s disease is one of the most common autoimmune conditions we see in clinic. It is the main cause of hypothyroidism. Although Hashimoto’s disease is an organ specific autoimmune disease, which means it affects just the thyroid, it’s cause is in many cases inflammation outside the thyroid gland, most often in the gut. Here I answer some questions about why thyroid.... More