It has been found that providing a healthy place to work leads to healthier and more productive employees.

If you would like to encourage your employees to take steps to their better health, I can provide evidence-based nutrition talks and workshops, tailored to your specific industry and budget.

Depending on your time and expectations, my corporate wellness packages include health screening (testing body fat percentage, muscle and bone mass, hydration levels…), 15-min one on one nutritional consultations and/or workshops developed to address a specific health issue.

Some of the workshop topics which were presented recently include:

Some of the workshops which were presented recently include:

Blood sugar balance for better energy

Food for mood

Liver support and detoxification

Metabolism, energy balance and healthy weight

Gut health, stress and how food can help

If you would like to find out more about the health screening, workshops or would like me to develop a tailored nutrition package for your company, please feel free to contact me.